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Haven
OUR MISSION
SERVICES
OUR TEAM
FAQs
BOOK A FREE EXPLORATORY CALL
OUR MISSION
SERVICES
OUR TEAM
FAQs
BOOK A FREE EXPLORATORY CALL
This Christmas, we’re thinking of everyone - those gathered at home with loved ones, and those spending the season at sea. 🎄⚓ Whether you’re surrounded by family, your crew, or the quiet sound of the ocean, we hope you find a moment of
Showing up for yourself on board doesn’t have to be complicated. Most of the time, it’s found in the small moments. A quiet coffee on deck before the day begins. Reframing cleaning and maintenance as meditation. Rest when there’s a
Yachties in December be like… Boat’s heeling at 30 degrees, guest lunch is sliding across the table, and somehow you’re still walking like it’s a perfectly normal Tuesday. Storm? Swell? Chaos? Still walking strong, still sh
When your weekend isn’t really a weekend… When your “time off” still looks a lot like polishing stainless, resetting cabins, and making sure every detail is perfect for the guests onboard… What are you left with? Yo
The future of yachting is changing - and for the better. More vessels, captains and management companies are recognising that wellbeing isn’t optional. It’s foundational. Just like monthly safety drills, proactive mental health support
Life at sea asks a lot from you - patience, resilience, long hours, and a steady mind even on the toughest days. These small reminders are for the moments you need to breathe, reset, and remember you’re human too. Save this for the days when
Burnout isn’t just exhaustion, it’s your body and mind asking for care. For yacht crew, the risk is higher: long hours, constant travel, high pressure, high expectations, and very little time to rest. Over time, those pressures add up.

hello@havenmental.health

@havenmental.health

+49 152 5634 8595